Foods that help us stay healthy: Lemon – The Acid-Alkaline
Many of us have grown up with numerous teachings from our parents or grandparents, they keep telling us to enhance our lifestyles and add simple things to our daily routine, to help us grow to be healthy adults. One such advice that I clearly remember is, to take a glass of lemon juice as the wake up drink. And like a good obedient child I actually followed it for years without questioning. But as the wisdom seeped in, I began to wonder how it helps? Why should I continue taking it? And most recently, about lemon and it’s acid-alkaline chaos.
* It destroys the intestinal worms.
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