Toning your muscles with Passive Excersice (EMS)

Toning your muscles with Passive Excercise (EMS)

Tone your muscles without going to the gym.

  The Electrotherapy, also known as passive exercise, electrical stimulation or russian waves is an excellent method that uses electrical stimulation of different muscle groups to restructure, shape, elasticity and tone to the muscles by the action of isometric contractions.

  Electrical stimulation units use an electrical current called russian waves to simulate the same electrical impulses that are activated during normal exercise.

  Russian waves will work your muscles for you, 30 minutes in this aesthetic equipment is equivalent to 1200 sit-ups! Just lay back and relax through your workout.

  By passively activating the muscle, the body responds in much the same way as during normal exercise. By placing a pair of electrodes on the target muscle or muscle group, the unit can send electrical impulses through the skin to underlying nerves, stimulating the contraction and relaxation of the muscle in a rhythm similar to daily exercise.

 The reason for its effectiveness is that it acts simultaneously at the level of the muscular system, circulatory system, lymphatic and nervous action following a process that goes from the internal tissues of the body to the outermost being applicable in multiple areas of the body as buttocks, hips, abdomen, back, legs and arms.

  In muscle induces a special form of isometric work which strengthens the action to reaffirm and boost metabolism, increase energy, burn calories and expanded editing and muscle tone. It also promotes the mobilization of fat deposits and degradation of stored fat, causing reduced body contour.

  In the circulatory system favors the absorption and mobilization of fluids that accumulate operation greatly increasing lymphatic drainage, resulting in a direct action on cellulite and edema. This procedure has no known undesirable side effects.

  It is advisable to carry out a minimum of 2 sessions of at least 30 minutes per week and no less than 12-16 sessions according to each particular case, and its effect is enhanced when combined with other therapies reducing. Its effects begin to look past the first month of treatment and progressively

  Electrical Stimulation can be used for two primary functions; strength training and muscle tone or pain control.

 Electrical Muscle Stimulators (EMS) are designed to provide superior muscle training, toning, and recovery. Athletes who incorporate EMS into their training regime find that they have an advantage over the competition. 

   This treatment  remove flaccidity and give tone to muscles. 

   The Russian-wave treatment aims to stimulate muscles by external means.

  Re-cap: This treatment is performed by electro-stimulation of the neuro muscular nerve terminals causing muscles to contract rhythmically, and so we provide them strength and muscle development in order to gain muscle tone volume.

  This contraction not only promotes circulation in the privacy of tissues and consumption of calories, but tonifies and strengthens muscles without going to the gym.

   It is a completely non-invasive and virtually painless treatment alternative.

  This treatment is also effective in reducing the appearance of cellulite. The results are natural; the feel resembles the motions made during exercises.

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More information? :http://en.wikipedia.org/wiki/Electrical_muscle_stimulation